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If you've been down this path too many times...

Allow me to offer you a faster way out.

That's right! Become a Normal Eater by Bedtime is open for enrollment again. 

First, though: If you have been planning to take this workshop for a while and don’t want to read a long page about it right now, you can go straight here👇

https://www.maxdaniels.com/bneb 

to register
using the button.

And take your subscriber discount with you! It's code LONGTIMEREADER for $50 off (public price is $299). This discount is good through Friday May 3.

For those of you who would like the overview:


What it is 🗝

Become a Normal Eater by Bedtime is JUST THAT. You can stop bingeing, grazing, dieting, starving, yo-yo-ing, stress eating, and hating on yourself about all of that the minute you have something better to do.

BNEB is that Better Thing.

You have heard me talk about the solution that's been hiding in plain sight for the last 15,000 years, aka a meal structure that you get to design and control. That's a big part of what we do, and it's a GIANT RELIEF.

Another big part is finding the OFF switch for your habit machinery. I'll show you right where that is. We'll mark it so you know exactly where to find that and turn it off fast anytime you need to.

We will also cover topics like:
  • exactly what to eat (if you're wondering) for health and healthy weight
  • the easiest way to manage hunger (hint: it's NOT what they tell ya)
  • why you should absolutely, definitively, completely abandon dieting forever - especially if you want to lose any weight
  • the truth about Intuitive Eating, and why it's so counter-productive
  • why you never need worry about root causes, triggers, emotional eating or being mindful
and more.
 

Important details 🤓

  • Class starts May 14. We'll have new lessons every day for two weeks in audio format, along with cheat sheets.
  • There are four live video meetings on May 14, 16, 21 and 23. They'll be recorded, of course.
  • We'll have a dedicated Slack channel for 24/7 discussion and Q&A. (That's already open! Come hang out.)
  • Class materials will be accessible forever (on the Thinkific platform, using any device) and downloadable immediately. You'll always have access.

Subscriber discount 💰

Good through Friday May 3! Use discount code LONGTIMEREADER for $50 off.


Praise ❤️

Here's what people would like you to know about this method:


"I used to be SUCH a grazer - my blood sugar was forever spiking and crashing. I let Max teach me how to use my brain to eat normally, and I have more energy and less depression, and I've lost 35 lbs. They've been 35 important pounds, because I’m feeling more like me (and am reclaiming all my old favorites, like this dress)." - Sheri Guyse, Big Bravely

 

"This weekend I had a wedding and I didn't want to go shopping for another sack dress. I had the perfect silk dress from a 2013 wedding. I tried it on a year or two ago and couldn't zip it.

But I thought, what the hell, try it on. It might save you a trip to the flow-y dress store.

It zipped! A bona fide victory. So motivating. Thank you!" - Kay Gardiner, Mason-Dixon Knitting


"I loved the daily audio segments - perfectly sized portions. I’m not really into self-help but you have a gift for cutting through the noise and simplifying the core concepts." - 2019 BNEB alumna


"Would recommend! It's a very new and different approach: intelligent, relatable, light, funny, easy." - 2019 BNEB alumna


"The day I found myself stealing snacks from my boss’s cubicle I decided I could use the help. I’ve gone from snacking several times a day to like once in the past week. I am definitely thinking about food a lot less, which feels very freeing. This is supportive, flexible, friendly, non-judgmental, whatever the opposite of faddish is." - 2019 BNEB alumna


Questions? 🧐

Hit reply and I will answer them!


Register now

Even more details here, and a button that will take you to the class platform to register. Hope to see you there!
 

👊  respect! 
💗  adore!  
🙏  and thank you for reading.


 


Image: Tuin met grote ronde parterre en vier kleinere perken, anonymous, after Hans Vredeman de Vries, c. 1601, Rijksmuseum. Used with permission.






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