Happy Late May!
I can't believe I just typed those words. Time feels like it's moving faster than ever. I'm grateful for the deep breaths I remember to take when it all feels like it's moving faster than I can keep up with!
I've got some wonderful classes remaining this month, including classes in NYC tonight and tomorrow and lots in The Berkshires!
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TONIGHT - May 20 - Wu Tao Dance: Liver Detox
440 Lafayette St in Studio 3D, NYC
6:15-7:30pm, $15
We will learn the Wood Dance, the Wu Tao dance designed to kickstart your bodies' natural detoxification abilities. Supported by gorgeous doTERRA essential oils, this class will help you move through anger and into the free vision of what you want for your life!
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TOMORROW - May 21 - Soulful Journey to Yourself
215 West 90th Street, NYC
6:30-9pm, by donation
Healing and wellness practitioners Vaughn, Anna & Billie will share their magic and gifts to support and guide attendees through the evening with meditation, breathwork, group healing, music, aromatherapy and more.
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Thursday, May 23
Essential Oils 101
Green River Wellness Collective
4 Castle St #10, Great Barrington, MA
5:30-7pm, $10 or pay what you can
What are essential oils, what do they do and how do I use them? Bring your questions and a friend or two to this fun, hands-on class. We will be learning the basics of the oils along with sampling and experimenting which ones suit your needs best.
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Friday, May 24
Friday Night Burlesque
LifeWorks Studio
50 Castle St upstairs, Great Barrington, MA
7-8pm, $20 pre-registration, $25 on the door
Come one, come all to this foxy, fun burlesque dance class! We will be learning the basic moves of burlesque and pulling an act together for you to take home and make your own! Everyone is welcome and there will be no nudity in class - only dancing and LOTS of fun!
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Wednesday, May 29
Conscious Connected Group Breathwork
Crystal Wellness - upstairs at Crystal Essence
39 Railroad St, Great Barrington, MA
6-9pm, $35 pre-paid by May 22, $40 after
Rebirthing Breathwork, also commonly referred to as rebirthing or conscious connected breathing, is an acceleration of the healing process through an exploration and practice of sustained, circular breath. Bypassing the mind entirely, the rebirthing breath goes deep into your cells, saturating the body with both oxygen and life force, and helps to release any negative self-thought, perceived limitations, past trauma or any uncomfortable feelings that are held in the body. It is a transformational modality that helps the breather recognize their union with their higher self and all of life with peace and absolute love.
All the lovely flyers are below! Please be in touch with any questions and I look forward to moving, dancing, sharing and having a blast with you very soon!
My warmest and best,
Anna
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