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Thank you for your referrals!
We are so grateful for all the word of mouth referrals we receive at Peak Resilience. We take your referrals very seriously and have some new info explaining the best way to refer loved ones to Peak Resilience. We also have some information for health professionals referring their patients.
Learn more.
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Ways to Fight
The last few weeks have been very difficult to say the least. The Anti-Abortion laws being passed in the states have been so disturbing.
The abortion laws are a clear effort to control women, so we're focusing on various ways you can continue to fight for women's rights.
Also, maybe if you need a break from fighting for women's rights you can focus on self-care.
(Faten Ashour (left) ended her 13-year abusive marriage with legal help from Ayah al-Wakil. Photo: UN Women/Eunjin Jeong)
Read more.
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RESILIENT SOUNDTRACK
This month we're featuring a local artist Victoria Anthony who got some viral coverage when she blew the crowd away singing at a Pink concert. Since then she has created her own single all about girls being able to escape societal expectations and live their dreams.
Victoria also happens to be the daughter of Christina Anthony, who created the Forum for Women Entrepreneurs- a non-profit designed to support women who own their own businesses (only 16% of all businesses in Canada are owned by women). Christina has been a champion for women in business and for anyone (including her daughter) to achieve their wildest dreams.
Don’t try to tell me I can’t do it cause
All that makes me wanna do is do it cause I can
Don’t try to tell me I’m not strong enough
All that makes me wanna prove is I’m enough ‘cause I am
Too weak, too innocent, showing too much skin
Too sweet, emotions so unstable
Too thin, too accommodating, it’s too much it’s suffocating
Time’s up now Imma turn the tables
Because I’m a girl, gotta be this and that
Because I’m a girl, gotta say this, not that
But because I’m a girl, I’m gonna be strong
Prove ‘em wrong
For every girl, I’ll conquer the world
Because I’m a girl
You tried to mold me, make me fit inside
Your old school stereotypes, yeah that’s nice but I can’t
You want to have your cake and eat it too
Act like a lady, but be cool and smile for you, well I’ll pass
Too weak too innocent, showing too much skin
Too sweet, emotions so unstable
Too thin, too accommodating, it’s too much it’s suffocating
Time’s up now Imma turn the tables
Because I’m a girl, gotta be this and that
Because I’m a girl, gotta say this, not that
But because I’m a girl, I’m gonna be strong
Prove ‘em wrong
For every girl, I’ll conquer the world
Because I’m a girl
I like who I see staring back at me
I’m alright with her, but not society
Your standards need to leave
Our bodies are for keeps
Your words they cut us deep
But they don’t make us bleed
Because we are girls
Because we are girls, gotta be this and that
Because we are girls, gotta say this, not that
Because we are girls, we’re gonna reach for the stars
‘Cause that’s who we are, we’ll conquer the world
Because we are girls
Victoria's Site.
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ABOUT THE REPORT
We hope to counteract day-to-day negativity and fear by gracing your inbox with uplifting content every month. The Resilience Report is a breath of fresh air highlighting stories of resilience, strength and hope. Life can be hard, and sometimes we need reminders that we can heal, grow and live our best lives.
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FEEDBACK LOOP
Peak Resilience is a growing community and we are always interested to hear what you think and feel. Click here if you'd like to provide feedback about your experience with Peak Resilience. Click Here if you'd like to contribute stories, books, articles and/or music to the Resilience Report.
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MEET THE PEAK RESILIENCE COUNSELLORS
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Counsellors at Peak Resilience are experienced and registered with the BC Association of Clinical Counsellors or the BC College of Social Workers. We believe the strongest predictor of success in counselling is finding the right counsellor for you. Not sure who to see? Fill out our Finding the Right Counsellor Form and get a personalized response within 24 hours.
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HOW HAS PEAK RESILIENCE HELPED YOU?
By sharing your story through a review you may give someone the boost they need to seek professional counselling. Thank you for helping us improve and consistently provide the highest standard of counselling for our amazing community of clients.
We understand many clients may not want to add their review in order to protect their confidentiality in the counselling process. Please only provide feedback if you are comfortable doing so. Thank you!
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