Good Afternoon!

Think back to when you were growing up and the nights you and your family used to spend together hanging out, playing games or watching movies. Those moments meant a lot to you and helped shaped the person you are today. But now that you have your own family, this "family night” tradition seems almost impossible to keep up. With work, school, social media and the million other things grabbing at our attention, it's easy to see why families don't make the time to sit down together anymore.

Is not spending time together really hurting your family?

Absolutely! Family night and quality time with each other is something we must do more of! Not only does it help establish a sense of belonging in your kids, but can also help with communication skills and lift everyone's mood!

So how can you start making more time with your family?

In this week’s blog, "Bringing Back Family Night: A Few Out-of-the-Box Ideas to Spend More Time with Those You Love ", our licensed psychologists and mental health counselors explain why bringing back family night is a must and share some fun and exciting ways to do so.

Help For Your Family!
If coming up with interesting ways to engage your family in some quality time together is a little hard for you, Rice Psychology Group can help! Our team of licensed psychologists and mental health counselors are ready to provide the push you need to make spending more time with your family a reality! For more information, contact us in Tampa today!