June Studio News and Updates

The Yoga Place
'Where yoga is more than exercise and instruction is individualized."

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“You do not need to seek freedom in a different land for it exists within your own body, heart, mind and soul.”
B.K.S. Iyengar, Light on Life
www.yogalacrosse.com

Dear Friend,

Registration for the Summer Session at The Yoga Place is open! Sign up by June 29th for $10 off! Our summer session starts the week of July 7th.
There are no regular classes the week of July 4th, but Chris and Jennie are teaching a very special 3-day workshop to Develop Your Home Practice. See details below.
Summer Session is 8 weeks and we have special two-class pricing again in addition to a new student rate for students who have never been to The Yoga Place. All pricing options get $10 off if you sign up before the end of the spring session.

We are also offering some fun workshops and special classes throughout the summer. Look for us in the studio and in the community!

With gratitude,

-Pam & the teachers of The Yoga Place
The Yoga Place Blog - did you know you can sign up for email notifications when a new post is added to the blog? Click on the link to go to the blog and sign up.

Dates to remember:

June 22, 7:00-8:30 AM - 108 Sun Salutations
June 23, 3:00-4:30 PM - Yoga for Cyclists; optional ride at 1:00 PM
June 29, 7:30-8:30 AM - Yoga on the Grounded Patio
July 1-3, 8:30-10 AM or 5:15-6:45 PM: Develop Your Home Practice

Saturday June 22nd, 7:00-8:30am - 108 Sun Salutations!

Rise & Shine! Summer Solstice marks the first day of summer, the longest day of the year and International Yoga Day! We are getting up early Saturday morning to CELEBRATE with 108 Sun Salutations! Sign up here!

Don't let the number scare you! A "salutation" has many variations and can be done by any level of student. The practice is more guided than taught, but the options will be clear to follow!

See you there!

Sunday, June 23rd, 3:00-4:30 PM Yoga for Cyclists
Join Rachel Frazee, yoga and biking enthusiast, for a yoga class that will give you tools to help you recover after your bike ride and keep you mobile and balanced so that you are stronger on the road or trails. Register here!

Let's RIDE! 1:00-2:45 PM
Meet us at the studio and be ready to ride at 1:00 PM for an optional pre-class ride! Bikes can be stored inside the building during. Let us know you're coming to ride here.

Saturday June 29th, 7:30-8:30 AM Yoga on the Patio!
Bring your mats and join us to rejuvenate your mind and body on the Grounded Coffee Patio. This hour long class is open to all! We kindly ask for donations with all proceeds going towards the Women's Fund of Greater La Crosse as well as 50% of anything purchased at Grounded following the class.

JULY 1-3: 8:30-10:00 AM or 5:15-6:45 PM: Develop Your Home Practice
Yoga Class is where we learn, but Home Practice is where the magic of yoga can really happen! Finding an approach to your practice is essential to deepen your understanding and connection to yoga. This makes class more meaningful and also improves your ability to progress. Sign up today! Requires minimum of 6 students to participate.Morning and evening sessions will be offered.

Share your stories about The Yoga Place by writing pam@yogalacrosse.com. We'd love to hear from YOU!

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The Yoga Place · 444 Main St, Ste 204 · La Crosse, WI 54601 · USA