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June Workshops & Events
 
Reiki Share & Meditation
Thursday, June 20 from 7-8:30pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

Reiki is a powerful energy balancing technique that can be received through a session with a reiki practitioner. These session provide the recipient the opportunity to experience a heightened sense of relaxation, emotional release and balance in their energy body that will ultimately assist the recipient on their journey through life.

Joining a group reiki share will be a special and divinely guided experience for all that attend. Each session the energy that is moving within the group is special to that specific group of people because we were specifically drawn together to share our divinely guided energies with each other.

The session will begin with a guided visualization meditation lead by Ramona and then she will assist you in sharing unconditional love energy with each participant on at a time. The session will end with a grounding meditation and guidance on how to carry the loving balanced energy with you through the days to come.  

Please join us and share in this beautiful session of pure unconditional love with your community of loving light beings.

Self Care Investment: $20

Register Now
Open Heart Cacao, Yoga & Rumi
Thursday, June 27 from 7-9pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

“The beauty you see in me is a reflection of you”
~ Rumi

Join our tribe of like minded journeyers as we share in a practice of ritual, community and surrender. The heart, the seat to the soul is the center of our authentic voice and the path to our healing.

Through the ritual of cocoa ceremony with our tribe we tap into our heart song to open ourselves to the joyful surrender of yoga. Within our restorative yoga practice you will be guided to sink in and allow your beautiful heart to receive the messages of Rumi. Through the practice we explore the deep connection with the heart as we allow our beautiful song to be heard.

Let your heart sing with us!

All registration due by June 12th for preparation of event.

Space is limited to 6 participants.
Self Care Investment: $40

Register Now
Chakra Crystal Bowl Meditation
Friday, June 28 from 7-8pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

Come and explore the chakra centers through mindful practices and creating awareness of the sensation of the energy centers. With these explorations, we can become more in tune with our imbalances and learn techniques to help bring harmony to the energy body and in turn to our whole body.  

Experience connecting to your chakras through:
  • Guided visualization meditation
  • Toning
  • Connecting to the vibration of the crystal bowls aligned with each of your chakra centers.

Find your way to a sense of ease and awareness through this evening of getting in touch with yourself and learning ways to stay connected.

Space is limited to 8 participants.
Self-Care Investment: $20

Register Now
Divine Heart Magic Women's Group
Saturday, June 29 from 11am-1:30pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

This gathering will be offered as a safe space for like minded magical women to come together and share in their journey of intuitive self awareness and growth. As we open ourselves up to our Divine Heart Magic we may find it to be complicated and daunting, this group is intended to be a place to allow your authentic self to find community and ease on this journey!

Community, spiritual sharing and tea will be included as part of our tribe gathering and support to diving deeper into our Divine Heart Magic!

Self Care Investment: $15

Register Now
July Workshops & Events
 
Restore Your Sparkle
Monday, July 1 from 6:30-8:30pm
With Tara Karch
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

Summer can be a time of go-go-go. Take some time for you. Join us for a restorative yoga practice where your body will be supported by bolsters, blocks, and blankets in order to achieve deep relaxation in poses held over longer periods of time. As the body settles in and opens up, crystals will be placed on or around you to help you connect with your innermost self. We will close this beautiful and peaceful practice with a crystal bowl meditation before drifting into savasana. Come reconnect with your most authentic, sparkly version of YOU.

Self Care Investment: $30

 

Register Now
Divine Heart Magic Women's Group
Saturday, July 13 from 11am-1:30pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

This gathering will be offered as a safe space for like minded magical women to come together and share in their journey of intuitive self awareness and growth. As we open ourselves up to our Divine Heart Magic we may find it to be complicated and daunting, this group is intended to be a place to allow your authentic self to find community and ease on this journey!

Community, spiritual sharing and tea will be included as part of our tribe gathering and support to diving deeper into our Divine Heart Magic!

Self Care Investment: $15

Register Now
Energy Restoration
Thursday, July 18 from 6:30-8:30pm
With Ramona Crabtree-Falkner
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

Are you yearning for some “me time,” away from the stresses of everyday life? Whether you’re meeting client demands, incessantly chauffeuring tweens to and fro’, keeping the boss happy, or answering toddlers’ endless queries, it can be difficult to find time for quiet, for stillness, for peace. Join us for this evening of restorative yoga and Reiki. Find deep relaxation in restorative yoga, where your body is lovingly supported with the use of bolsters, blankets, and blocks so that the body can open and reach deep relaxation and the heart can open to receive love and care. While in restorative yoga poses, recipients will receive Reiki, where life energy or prana is channelled through the Reiki practitioner to the recipient, restoring a sense of well-being. Come allow yourself to be cared for so that you can return to the world with your energy restored.

Self Care Investment: $30

Register Now
Enjoying the Pause, Yin & Meditation
Tuesday, July 23 from 6:30-8:30pm
With Tara Karch
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)

July is all about enjoying the pause at Authentic Life Journey, and we invite you to join us for an evening of pausing through yin yoga and meditation. In yin yoga, you are guided into your body’s expression of a shape, or a pose. There is no perfect pose other than your own body’s perfect shape. Once you reach your own personal “edge” where the body meets resistance, you settle into stillness and hold the shape. This creates beautiful benefits for both your connective tissues- tendons, ligaments, fascia- and your mind. You will be led through a series of guided visualizations while holding these poses, giving your mind an opportunity to rest, to quiet the everyday chatter. Both the poses and the meditations will be tied to your chakras, or energy centers, giving you the opportunity to find balance in the stillness. We will end the practice with the deeply restful yoga nidra, or “yogic sleep.” Oh, the beauty of the pause! We lovingly invite you to join us to experience it.

Self Care Investment: $30

Register Now
Summer Pause Herbal Healing Bath Magic
Thursday, July 25 from 6:30-7:45pm
With Cristina Barreto
Mindful Yoga Studio
(301 N. Tubb St. #109, Oakland, FL 34760)
 

With Summer coming to its final stretch, take some time to create your intentions herbal bath healing salts. Baths can be so powerful for many reasons. One being the chance to cleanse and restore. Summer can be hectic for many, so let's take this pause to create some beautiful healing magic together! We will start with a small meditation to bring balance before we begin creating our herbal bath mixtures. You will have the opportunity to create 1 of the 4 following baths.

Herbal Bath to Promote Self-Love

Herbal Bath for Emotional Healing

Herbal Bath to Attract Abundance

Herbal Bath to Tap into The Divine Femine.

 

All materials will be provided

 

Self Care Investment: $35

Register Now
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Authentic Life Journey, LLC · 273 Brookdale Loop · Clermont, FL 34711 · USA

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