Copy
View this email in your browser
a note from the editor

Happy Sunday!

Have you ever noticed how some situations keep showing up in your life, over and over again? Maybe you fall for the same type of guy, get in the same fights, constantly lose friends, or get rejected frequently. When parts of our lives feel like they're playing on repeat, it's a signal that we need to change our response.

No one is going to do the changing for us. We have to decide whether or not we want to stay in that loop. It's playing on repeat, in order for us to get the message, step up and make a new decision. Learn the lesson. Do something new. Change the pattern. Grow. Evolve. 

Or, stay in the loop––keep going through the same patterns. Keep wondering why these things keep happening to you, instead of for you.

Start looking for the signals that there's something for you to learn and grow from. If you feel stuck in a cycle that isn't working –– you have the power to change it. Take that power and challenge yourself to do something new.

Because guess what? We know how it goes when we make the same choice. We've lived that version a dozen times. But we don't know how it'll go when we do something different. 

And that's terrifying. With the known pattern, even though it hurts us, at least we know what to expect. Going into something new, without knowing what'll happen, is scary. It takes courage. 

Luckily, we're the kind of people who choose courageous action, even when it's scary. Because we don't want to live stagnant, unhappy lives. We want evolution. So, when we're ready, we'll choose to break free. Right?


Until next Sunday,
Coley Lane, Founder + Editor of
lifegoalsmag.com

PS - I'm proud of you, and everything you do to grow into your best self.

We started a Facebook group! Want to have conversations with women who care about becoming their best self? Come chat with us in the Life Goals Collective group! ✨
JOIN THE LIFE GOALS COLLECTIVE GROUP
quote of the week
tools & favorites
FOLLOW: AUTHENTIC INSTAGRAMMERS

Have you felt like it's so difficult to find genuine Instagram accounts these days? Well here's a couple great follows for realness in the wellness space: @sammyjaneeason: her family is adorable and she's so refreshingly honest about her struggles. @thewellnecessities: her captions are filled with honest food & relationship talk. 

PODCAST EPISODE: HEALTHIER TOGETHER ON "THINGS YOU'RE NOT SUPPOSED TO TALK ABOUT"

Recently discovered the "Healthier Together" podcast, and came across this episode from a live event called, "Things you're not supposed to talk about" with Sophie Jaffe, Courtney Swan and the host, Liz Moody. They talk money, sex and body image with zero filter. It's amazing to hear inspiring women candidly talk about "taboo" topics. We need more conversations like this one.
NEW on life goals mag
READ POST
HOW I USE WRITING AS A TOOL TO PROCESS MY LIFE
READ POST
READ POST
make badass decisions this week. we're rooting you on!
Website
Instagram
Facebook
Twitter
Pinterest
HEAD TO THE ONLINE MAG FOR MORE INSPIRING READS
Copyright © 2019 Life Goals Mag, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp