Let's keep moving!!

Dear <<First Name>>,

Just a reminder that there are no normal classes this week, a replacement class will run FRIDAY 14TH JUNE at 12.30pm in ALTON.

For Alton classes we meet by the bandstand in the public gardens. This is adjacent to Lady Place car park, which is the best place for parking, postcode GU34 1HQ. From Odiham take the Alton road all the way down to the mini roundabout (you'll go over one roundabout at the new housing estate) and turn left. The car park is the 3rd right with a post box on the car park.

Normal classes will resume from Monday 17th June, there is Wellness Workout on Friday 28th June if you wanted to join that too.

I've included a workout below for you to do at home this week. I seem to be really good at chopping my head out of the videos!! It's 7 exercises, 45 seconds in length with a 15 second rest. The video talks you through them all. But if you have any questions do come back to me and ask!

Have a great week, and I hope to see many of you on Friday!
Anna :-)

Buggyfit Class Info

June workout for at home.

WELLNESS WORKOUTS
These classes run monthly, usually on the last Friday of the month. There will be a 45 minute workout where you can experience essential oils before, during and after exercise. Followed by a class that will talk in more detail about what the oils are and how to use them.

The exercise class with be a dance, tone and circuit based one, suitable for all abilities. Pre-natal and postnatal ladies welcome provided you have been cleared by the mid-wife/ GP. All participants will need to fill in health questionnaire prior to taking part in this class.

Classes are FREE and run in Odiham. Booking is essential due to limited space. Read more here.

Snoozeshade Offer
Use discount code BUGGYFIT2018 at the SnoozeShade website https://www.snoozeshade.com/ to get 20% off.

Hotmilk
Use discount code KEEPFIT15 at the Hotmilk website https://uk.hotmilklingerie.com/ to get 15% off.

FittaMamma
FittaMamma who provide gorgeous maternity sportswear have offered Buggyfit Mum’s a 10% discount when they shop online at FittaMamma.com. Use the following code ADR030 when purchasing items on their website.

Elvie Pump
Customers can receive a 10% discount, enter ELVIEHEALTH27 at the checkout on their website www.elvie.com

**Class Offers available**
Recommend a friend 5% - recommend a friend and when they purchase a class pass they get 5% off their first pass and you the existing client gets 5% off your next pass.
Double pass 10% - buy two class pass blocks and receive 10% off.