6-Notes on Sunday

Hi there!

Here is your weekly dose of "6-Notes on Sunday," a list of ideas, products, episodes, quotes, exercises, and more that we believe are worth sharing.

Last Chance for PEAK+? —
PEAK+ enrollment closes tomorrow at midnight! You do not want to miss the start of this amazing program! Enroll here!

How to be great —
We all strive for greatness, but what's the secret to achieving this? Just be good, over and over. To learn more, check out this awesome article.

Fast Finland —
Tim had the opportunity to work with the women in Fast Finland, the Finish Womens National TEAM as they prepare for this weeks European Championships in Hungary. Check out this incredible video documenting their MPFPT PEAK + Intake workshop weekend.  After the intake, they went on to execute 8 phases of PEAK + programming. This week is PEAK week for them! Wish them luck! 

German Training camp —
Speaking of MP's investment in global ultimate, did you know we've taught MPFPT in 22 countries globally?  We love all of our ultimate friends around the world. Check out this awesome video from our first time teaching functional ultimate training to the German National TEAM.  Too bad we didn't have PEAK + set up back then

Summer fruit —
Summer is in full swing, which means many different fruits are in season! This article from the NY Times lays out some of the best fruits of summer.

People are amazing —
We all know the human body can achieve incredible things. Check out this article on the 25 most amazing feats of humans for some awesome motivation!

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Wishing you the ultimate week!

The Morrill Performance Team