|
|
August 2019
Featured This Month
Hirsch Wellness
'Drawing with Charcoal (3 sessions)
Hirsch Center, 1250 Revolution Mill;
Studio 130 Greensboro, NC
|
Mondays, August 12, 19, 26, 2019
3:30 - 5:30 pm
Registration Required per class. Class size is limited to 12. Anyone can learn to draw, and everyone can benefit! Join fine artist Jack Stratton for some simple lessons in basic drawing with charcoal on paper. No experience is needed for this 3-part drawing class, where we will explore the creative side of ourselves and take part in one of the earliest forms of human art-making. All materials are provided. Please plan to attend all 3 sessions.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Featured This Month
Horticulture Class
"Growing Cool Season Crops"
|
|
Tuesday, August 13, 2019
10:00 - 11:30 am
Cone Health Cancer Center
Healing Gardens-Tables by the Labyrinth
Is the garden beginning to look a little tired and overgrown from the heat of July and August? Now is the time to think about starting another crop before the winter frost hits. Cabbage, kale, beets, carrots, lettuce and even another round of cucumbers may be planted now for a fall harvest. Join us for a discussion on tips for fall planting.
Registration is Required. Class size is limited so call now. Contact Brenda Epperson at 336.832.0688 to register.
|
|
Healing Arts in the CHCC Lobby
"Kente Cloth" with Jacqui Mehring
Kente Cloth is a woven narrow band of cloth about 4" wide. These strips are carefully arranged and hand sewn together to create a cloth of desired size. Kente Cloth designs are powerful cultural symbols that represents the history and philosophy of West Africa. Please join Jacqui Mehring at the Healing Arts table as we explore the different meaning of the colors and symbols while incorporating them into personal woven samples.
|
August Activity Dates:
Friday...........Aug 2.......... .9-1 pm
Tuesday........Aug 6 ..........9-1 pm
Monday........Aug 12.........volunteer training
Thursday.......Aug 15.........9-1 pm
Wednesday...Aug 21.........9-1 pm
Monday........Aug 26........ .9-1 pm
|
|
Hirsch Wellness
"Zen Knitting", A Community Class
for Creativity with Joan McNamara
Monday, August 12, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill;
Studio 130 Greensboro, NC
|
|
Registration is Required. Class size is limited to 12. Relax and enjoy the "Dancing Hands" approach to knitting. Learn or relearn to knit in this supportive group; supplies included or bring your own yarn and #10 needles.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Prostate Cancer Group
3rd Monday of the Month
|
|
6:00- 7:30 pm
Cone Health Cancer Center
2nd floor Room 2022
Open to prostate cancer patients, caregivers and survivors.
A light meal will be provided.
Facilitator: Bob Hamilton For more information, call: 336.832.7950
|
|
Breast Cancer Support Group
3rd Tuesday of the month
|
|
6:30 - 8:00 pm
Cone Health Cancer Center Room 2-022
Open to breast cancer patients and survivors.
Facilitator: Laura Herring For more information, call: 336.832.0688
|
|
Blood Cancer Support Group
2nd Tuesday of the month
|
|
4:00 - 5:30 pm
Cone Health Cancer Center
Ground floor -Doris S. Tanger Center for Support
Room G-081
Open to patients who have been diagnosed with leukemia, lymphoma, multiple myeloma or other blood cancers.
Facilitator: Lisa Lundeen For more information, call: 336.832.0364
|
|
Living with Cancer Support Group
4th Thursday of the month
|
|
4:00 - 5:30 pm
Cone Health Cancer Center
Ground floor-Doris S. Tanger center for Support
Room G-081 .
Open to patients living with advanced or chronic cancer.
For more information, call Anne Cunningham, 336.832.0950
|
|
GYN Cancer Support Group
3rd Monday of the month
|
|
6:00 - 7:30 pm
Cone Health Cancer Center
2nd floor-Room 2024
Open to GYN cancer patients and survivors.
A light meal will be provided.
Facilitator: Lisa Lundeen For more information, call: 336.832.0364
|
|
GI Cancer Support Group
3rd Monday of the month.
|
|
6:00 - 7:30 pm
Cone Health Cancer Center
2nd floor-Room 2037
Open to GI cancer patients and survivors.
A light meal will be provided.
Facilitator: Abigail Elmore For more information, call: 336.832.0950
|
|
|
|
Support Groups are free. Registration is not required.
To learn about available resources and support programs, please contact Brenda Epperson at
336.832.0688
|
|
|
Special Workshops, Presentations and Events
|
Gentle Aquatic Movement! - CLUB FITNESS Swimming Pool • Every Saturday
|
|
Every Saturday Afternoon • 2:00-3:00pm
Club Fitness 1909 Lendew Street • Greensboro
Sessions are On-Going - Come to 1 or Come Every Week
Water is a natural healer offering physical and emotional release
Guided aquatic sessions promote movement, balance, muscle strengthening and FUN! Classes are for adults who are cancer survivors or caregivers. Participants will have use of Locker Rooms and Fitness Floor on the same day as Aquatic Movement Sessions.
Call Hirsch Wellness at 336.209.0259 for Details.
|
|
Hirsch Monthly Class
Open Studio with Nona Pryor
|
|
Wednesday, August 14, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Registration is Required. Class is limited to 12. Open Studio offers participants an opportunity to continue artwork they've begun while at a Hirsch Center Class. Bring your current project from one of this month's classes and join others in a community setting of creativity. Materials will be provided.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Hirsch Monthly Class
"Fiber Arts: Kente Cloth with Jacqui Mehring
|
|
Wednesday, August, 28, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Registration Required. Class is limited to 10. Kente Cloth is a woven narrow band of cloth about 4" wide. These strips are carefully arranged and hand sewn together to create a cloth of desired size. Kente cloth designs are powerful cultural symbols that represent the history and philosophy of West Africa. In this workshop, we will explore the different meaning of the colors and symbols and incorporate them into personal woven samples.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Hirsch
'Writing to Heal" workshop with writer Molly Haile
|
|
Wednesday, August 21, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Registration Required. Class size is limited to 12. Expressive writing has the power to help us transform our physical, mental and spiritual health. Join this supportive and inspiring group.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Triad Yoga
"Yoga to Open the Heart Center" with Terry Brown
|
|
Thursday, August 29, 2019
7:15 - 8:45 pm
Triad Yoga -3940 W. Market Street, Greensboro, NC
Registration Required. Just as you can open your heart with thoughts and emotions, you can also experience an open heart space in your physical body-bringing peace, joy, and relaxation to mind, body and spirit. Join Terry Brown for this special class where we explore postures to release stress and restore balance.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Hirsch
"Sketching with a Brush"
Expressive painting with Fine Artist Bob Nordbruch
|
|
Friday, August 16, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Registration is Required. Class is limited to 12. Learn to mix and apply paint to canvas in a spontaneous impressionistic style expressing the feelings found in light, shadow, and color from pale washes to bold richness.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Hirsch
"Origami" with Earline Wallace
|
|
Friday, August 2, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Origami is a Japanese art form that has been adopted and adapted by many cultures over time and throughout the world. Please join Earline Wallace as she explores and teaches the art of paper folding.
Registration is Required. Class is limited to 10.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Hirsch
"Beginning/Intermediate Painting with Mavis Liggett
|
|
Friday, August 30, 2019
1:00 - 3:00 pm
Hirsch Center, 1250 Revolution Mill, Studio 130 in Greensboro
Learn to paint in this on-going once monthly class, where you will learn to mix and apply paint to canvas.
Registration is Required. Class is limited to 15.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
|
|
Cooking with Heart and Soul
"Meatless Meals--in a bowl?
|
|
Thursday, August 15, 2019
6:00 - 7:00 pm
Cone Health Cancer Center
Doris S. Tanger Center for Support
Ground floor-Room G-081
Ever heard of Protein Bowls or Noodle Bowls? It is all the rage in restaurants! Learn how to make your own Meatless Meals and still get the recommended amount of protein you need.
Registration is Required. Class size is limited. Contact Brenda Epperson at 336.832.0688 to register.
|
|
Hirsch
"Spirit Dolls" with Emily Edwards
|
|
Wednesday, August 7, 2019
1:00 - 4:00 pm
Registration is Required. Class is limited to 12.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
This workshop will be a guided creative process for making original, three dimensional soft sculpture figures (spirit dolls) for the purpose of personal self-expression and transformation, to release or contain emotion, for engaging in imaginative play, or to embody a personal insight. The spirit doll is a universally recognized concrete form that can express many things, including creativity, emotion, and ideas that may be elusive, suppressed, or mysterious.
|
|
Hirsch
'"Expressive Arts with Betsy Bevan"
|
|
Friday, August 9, 2019
1:00 - 3:00 pm
Registration is Required. Class is limited to 12.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
We will use multi senses to explore the inner and outer world through the process of making art in different modalities and forms. Connecting to ourselves and in community thru art making, we create in the sacred space of silence, followed by sharing our experience of the process as the group listens as witness in a safe and supportive environment.
|
|
Inspired Living through Perspective with
Victoria Guthrie
|
|
Saturday, August 17, 2019
1:00 - 4:00 pm
Registration is Required. Class is limited to 12.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209.0259.
Explore what we can change and how we can use perspective, art making and conversation to make our world more peaceful.
|
|
Yoga
|
Wednesdays 6-7:00 pm
Cone Health Cancer Center, Room 2-022
Open to cancer patients and survivors.
Free, no registration required. For more information, call 336.832.0688
|
|
Tai Chi
|
|
Wednesdays 9:30-10:30 am
Cone health Cancer Center, Room 2-022
Open to cancer patients and survivors.
Free, no registration required. For more information, call 336.832.0688
|
|
After Breast Cancer Class
|
|
1st & 3rd Monday of the month 11:00 am - noon
1904 N. Church Street Greensboro, NC (Outpatient Cancer Rehab)
Open to breast cancer patients and survivors.
For more information & to register, call 336.271.4940
|
|
Massage Therapy
|
|
Chair Massage
2nd Monday of the month 9:00 am- 1:00 pm
Cone Health Cancer Center main lobby
No appointment necessary.
Table Massage
By Appointment Only.
Table Massage is available for patients/caregivers in active treatment. For more information, contact Brenda Epperson at 336.832.0688
|
|
Tuesday Afternoons with Triad Yoga with Terry Brown
Register at Class
|
|
4:00 - 5:15 pm
Triad Yoga; 3940 W. Market Street
Greensboro, NC
Join this ongoing class for weekly relaxation and movement designed for Cancer Survivors.
|
|
Hirsch
'Taiji and Qigong with Bill Savage
|
|
Mondays, August 5, 12, 19, 26, 2019
6:30 - 7:30 pm
Classes held at WAM REV Gallery- 1250 Revolution Mill Drive, Greensboro.
Learn the fundamentals of Taiji/Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studios, founded by Dr. Yang Yang, and welcomes all.
Registration is Required for First-Time Participants. Register at the Class for future sessions.
Class size is limited to 25.
REGISTER ONLINE • HirschWellnessNetwork.org
For more information:Email: Admin@hirschcenter.org or call 336.209-0259.
|
|
|
|
|
|
|
|
