Systems Change, The Raptors WIN and more!

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Learn how we create and develop our games and tools at mindyourmind. Check out why we include a youth perspective on everything we do and how that informs our Design Labs.

Justin from mindyourmind captured what he experienced, in this blog, when he was at Jurassic Park in London, ON, watching the Raptors win!

What's new with our adventures across Canada? mindyourmind wrapped up our work in Squamish, BC and flew up to Arviat, Nunavut!! We worked with Mental Health Outreach Workers in the hamlet of Arviat, with eleven youth from the community to co-create a mental health workbook. The Windsor group is planning their launch event for this coming Fall. Stay tuned to learn more and see what's next!

How are you feeling when you are awake? Are you exhausted? Are you irritable? Here are tips you could try with your sleep health to improve your mood and overall health.

This Service Transition Plan is a guide to help you, your family, and service providers prepare for the shift from youth to adult mental health and addiction services.

The mindyourmind team worked with young people and partners in Squamish, BC. Learn about mental health, stress and coping while climbing down the Chief!

Discover your place in the garden and learn positive coping strategies by taking this personality quiz, How's it Growing?. This tool was developed with a team of young people and partners in Windsor, Ontario as part of the Canada Service Corps.