As Founder of Dumbbell Club® I have read many books and magazines that had all kinds of different routines to get results in your midsection. You can do all the ab work you want and not get the results you’re looking for until NOW. This is a secret that many people don’t understand and it’s so easy to initiate into your everyday life. The sit-up and midsection exercises are probably the hardest exercise to teach someone trying to get their dream waistline.
