Daily Meditation Sessions
Each public meditation is led by a time-keeper and is free, open to all. All are welcome to attend for all or part of the session.
- Evening meditation: Monday to Friday, 5 to 6 pm
- Sunday morning meditation: 9 a.m. to noon
Includes mindfulness-awareness meditation, alternating with brief periods of walking meditation. Meditation instruction available. Followed by social time with croissants and tea.
Note: The room location for meditation practice may change depending on availability at the time. Please check, when you arrive at the Centre, for the location.
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