The Rocks of Memory!  

Dear <<First Name>>

The two rocks in the picture sit in the bay of Paros island and to me are both a physical and symbolic representation of a place where I feel I belong. The Cycladic Greek island of Paros was my home for almost three years as a young child and to this day remains my spiritual refuge. 

Coming here sparks so many memories and emotions in me and while the island is now much more highly developed and touristic than it was, it still captivates me and has become a part of the fabric of my soul. The rocks that never change leave me in awe of the emotional power a place can have and this is especially true if you spent your early childhood there. Each nook and cranny unfolds a different moment in time and the memories it holds.

This week's video will help you to use the technique of tapping into a place that is special for you in terms of memories and emotional resonance and then using this to calm and soothe the mind. 

I am delighted to say that my exclusive, 6-week hypnotherapy masterclass is already 50% SOLD OUT. If you are interested in attending, I would recommend booking ASAP as the early bird ends on August 2nd.  You can find out more below and on my sites, www.thepositivehabit.com & www.fionabrennanhypnotherapy.com  I would love this opportunity to work with you. The masterclass is suitable for both previous and new clients. It will be a small group so that you will have the opportunity to get individual care and support. You can book here. 

I'll be on Today FM this morning at 10.30am for my regular mental health slot with Dermot and Dave. Please do tune in if you can.

Sending love and light as always,

Fiona

Here is the latest five-star review of The Positive Habit online, hypnotherapy program:

"This has been a fantastic course and it has definitely improved my outlook on life. It is not possible to change your life completely in 6 weeks but the course has sent me down the right road and I have made some positive changes in my life."
(July 12th, 2019)

Find it Hard to Make Time for Yourself? 

Make 'Me Time' a priority this Autumn.

Join this exclusive 6-week Evening, Hypnotherapy Masterclass.  

A busy life can lead to stress, anxiety, self-doubt and a feeling of being overwhelmed. Take a step out of life and press pause to reset your brain with powerful, bespoke group hypnotherapy sessions.

Learn the practical skills to positively programme your mind to feel calm!

Evening class starting in September for a small group.
 

Eat, sleep and exercise your best-self. 

Build and explore the six positive emotions from my best-selling book, The Positive Habit. 

Develop a compassion-based, resilient mindset.
 

Train your subconscious to focus on positive habits that will nourish you, every day. 

7.30.pm - 9.pm 

Location, Head Office, Blackrock Main Street, Co. Dublin

Parking on street or in Supervalu - 2-minute walk. 

Early Bird Price until August 2nd is €295.00 this includes full access to my online program, The Positive Habit valued at €99.95 or if you have already completed the online programme you can gift it to a friend OR avail of my 12-month maintenance course valued at €120.00

BOOK NOW as places very limited. 

 

Each class will have a three-tier structure: 

 

1. Opening meditation & introduction to the week's theme/positive emotion. 

2. Group exercises, discussions & practical tools to further explore the theme; questions and answers, key practical homework is given each week.  

3. Tailored hypnotherapy session based on the theme and the group's specific needs.