|
June 25th 2022
Hi client,
Wishing you the VERY best of health and an enjoyable read.
Please check our free offers, and let friends know!
September 9th 2022
"Early spring. Birdsong. Cherry blossom. Summer is coming".
In this edition:
- Join us for mat classes and live online pilates sessions
- Pilates solution: Causes of Achilles tendinosis pain and what to do about them
- Your health: Loss of muscle mass in seniors
- Covid & Politics: Humour may be our best defence
- Subscribe to Btpilates newsletter: Your health!
- Special first-time offers
1. Mat classes and live online pilates sessions...
2. Pilates solution:
Researchers find it hard to link foot posture to Achilles tendinosis pain and this is because they have up until now been looking in the wrong place. Since 2018, ultrasound technology has enabled researchers to look in the right place and they have now been able to assess the size and thickness of lower leg and foot muscles to accurately determine which muscles are weak and lazy in Achilles strained athletes, and which muscles (or areas of muscles) are too strong or too tight…
Watch the video
Read the article
More Btpilates solutions
3. Your health:
Loss of muscle mass leads to an inability to perform daily activities like walking. That means you move slower and you lose your balance
Read more
All "Your health" articles
4. Covid & politics:
“While the Covid crisis has taken many things, it has not taken my sense of humour – and I trust that it has not taken yours. Now more than ever, we need the tonic of laughter in our lives”. (Dr. Tessa Lawrie refers to this movie documentary about Bob Moran
(This is one of eight opinion pieces that you can access here)
Pictured: A scene from the movie
Read the article...
More covid and politics articles...
5. Subscribe to Btpilates: Your health!
6. Special first-time offers
Wishing you the best of health and an enjoyable read
See you soon!
Bruce Thomson
|
