RCCbc’s Mindfulness Based Stress Reduction Course for healthcare providers with Dr. Rahul Gupta is back for Fall 2022.
Through practicing mindfulness, it is possible to restore a sense of vitality and agency to act in our collective best interest.
Some of the possible benefits of the course, which runs from October to December, include:
Recognize and respond differently to implicit bias.
Better tolerate uncertainty, change and complexity.
Perceive self & others with more clarity & compassion.
Improve skillful decision-making and collaborating.
Mitigate symptoms of exhaustion & trauma.