Term 2: Pilates for torso and breathing

Hi client,

I'm Bruce Thomson. I'm your Pilates instructor. For the past month I've been studying exercises and movements for the torso, and now I'm going to share what I've learned. Come and join me! -

You can join me in the following ways:- (1) You can contact me. (2) You can join our newsletter. (3) You can book mat classes at our studio at 82 Salford Street Invercargill. (4) You can subscribe to our Online school of movement for up to four Zoom mat classes per week, and weekly articles, quizzes and videos.

Come and join us today!
Blessings,
Bruce

Torso and breathing article...

Online course & mat classes

Our online "school of movement" course includes articles quizzes and up to four mat classes per week on Zoom.
Timetable & subscription form here
(Or reply to this email...)

Studio mat classes

Our studio mat classes are at 82 Salford Street Invercargill
Booking and request form here
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