|
I know it’s difficult to find time to take care of your skin. Practising self-love equals healthy skin care. Quality, natural, organic ingredients and a consistent skin routine wil help you feel healthy and beautiful inside and out.
Get glowing!
1. Treat yourself to a Bubble Bath.
There’s nothing more relaxing than a long soak in a luxurious bath with some divine organic, ,therapeutic bath salts infused with CBD ( for its healing properties) or your favourite bubbly solution. A glass of wine or a favourite beverage, meditative soothing music and maybe a healthy snack.
2. Relax with a RG Anti-Aging Facial
it’s time to to treat skin care as a priority not a luxury.! Radiant goddess facials are just that luxurious. From start to finish you will feel relaxed refreshed and renewed, Radiant Goddess Facials are customized for Your skin needs. includes cleanse, exfoliate, a nutrient rich mask and a neck shoulder and a face massage. If you carry your stress on your neck and shoulders, like most of us do, than this is a must!
3. Drink more Water.
Water is your skins BFF! It maintains your skins elasticity and keeps your skin and body hydrated, helping you look your best. 6 to 8 glasses of water daily. Add a type one or type three collagen to your daily routine to help support healthy hair, skin and nails. Radiant Goddess is adding collagen to our retail store for your best skin EVER! Collagen helps with fine lines and wrinkles and improves tone and elasticity of your skin. It's something one can't do without!
4. Get a Good Nights Sleep
For healthy skin 6 - 8 hours a night is mandatory of uninterrupted sleep. At age 20 our melatonin levels start to decrease. Melatonin is a hormone primarily released by the pineal gland at night and is associated with control of one’s sleep wake cycle. Turn off your computer one hour before bed, read a book, listen to meditative music and relax and prepare your body for a restful night sleep.
5. Do Absolutely Nothing (without guilt)
When you are stressed it shows ! Stress has an unwanted impact on the health and appearance of your skin. Take a night off and de-stress and do things that recharge and rejuvenate your skin. It's tough to do sometimes when the "TO DO " list is running through your head...But you gotta
Your skin will thank you.. Self-Love Self-Care is more important now than ever. Nourish your skin and body.
Love yourself today!
|
