Contact: Dr Kimberley Garrard
0405 089 684
drkimberleyg@gmail.com
A WINTERS TALE Sunday June 5
3.00 pm - 8.00 pm
Cost $123
Winter is a time to go within to reflect & slow in body & mind
Join us for a Womens Circle
an afternoon of Restorative Yoga
a nourishing Organic Dinner & Meditation
Bookings Essential
For details & booking go to Faith Hope & Healingfacebook event Or Contact India 0400 401 028
SHAMANIC BREATHWORK Sunday 12 June
DR JOE DISPENZA WORKSHOP Facilitated by Sandra
Sunday 19 June
Contact Sandra: 0417 392 613
Pre-requisites apply
Weekly Classes
MONDAY
Evening 6.00pm -7.30pm
Kundalini Yoga with Kaylene / Adi Amrita
0401 921 073 or kgwadu@gmail.com
TUESDAY Evening Meditation with India
*Booking Essential*
Contact India 0400 401 028 or India_wallace@bigpond.com
WEDNESDAY Evening 7.00pm - 9.00pm
Meditation and Study Group of Dr Joe Dispenzas work facilitated by Sandra
0417 392 613
*Pre-requisites apply*
THURSDAY
Early morning 8.30am - 9.30am Devotional Yoga in Honour of the Rising Sun
Vinyasa yoga flow with breath work, meditation & mantra
Contact Siobhan: 0449 537 950
or siobhan.calleja@gmail.com
Mid Morning 10.30am -11.45am
Kundalini Yoga with Tina 0400 286 000
Evening 6pm -7pm
Kundalini Yoga with Alex 0429 388 212
FRIDAY
Early morning 6:30am to 7:30am
Sattva Yoga Integrated Practice (Himalayan Kundalini)
Contact Angela: 0439 394 449 or angela.commane@gmail.com
Mid morning 10am - 11am
Meditation with India
*Booking Essential*
Contact India 0400 401 028 or India_wallace@bigpond.com
SATURDAY
Early morning 8am - 9.15am
*Booking Essential*
Term 2: Radical Restoration
A series of 6 classes available as a bundle or casual class
Contact Chloe 0488 641 083 or chloe@seasonalmovement.com
Mid morning 10.30am - 11.50am
Kundalini Yoga with Daljot | Kathryn
0488 253 180 or katiemay@chariot.net.au
SUNDAY Early Morning Sadhana Every Sunday
Alternating Between Either:
5am - 7.30am
Community Sadhana: Contact Tina 0400 286 000
or
6am - 7.30am
Sattva Yoga Sadhana Himalayan Kundalini: Contact Angela 0439 394 449
PRICING & BOOKINGS Contact the instructors of the class for bookings and for prices.
*Sadhana by Donation*
SPRINGWOOD STUDIO is a centre for personal growth, creative expression and well-being.
It is a place where people can connect with others and also access tools and resources to enhance their wellbeing.
We provide a space for Adelaides community of Kundalini Yoga teachers to develop and share their skills, and bring teachers from other parts of Australia and the world to hold workshops and training sessions.
LOCATION Springwood Studio is located in Leawood Gardens only 10 minutes from the CBD near Crafers.
We acknowledge and respect the Kaurna People as the traditional custodians of the land Springwood Studio is located on.
