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Hey <<First Name>>!

I hope you had a great weekend! I feel like I never say this, but my weekend actually felt...slow? I had a chance to take time away from my computer and catch up on some sleep and it felt SO GOOD. 

Oh! And I started the process of maybe planning a vacay? I'm thinking mayyybe Europe, but we'll see! 

Honestly though the highlight of my weekend might have been this matcha latte.. I know it looks like coffee but the cup is tinted pink!
It was the most perfect pick-me-up for when I actually needed to be productive this weekend. I followed the recipe from Sculpt, which includes collagen too! So tasty.
More Delicious Recipes Here!
Must-reads on Blogilates.com!
May is #MentalHealthAwareness Month! Here are some articles that lean into the importance of mental health and how nutrition and fitness can help.
Healthy Eating = Less Stress. Is it True?

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7 Surprising Signs You Need More Sleep

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May Workout Calendar
You are CRUSHING this month! 
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