|
|
 |
Onyx Monthly Newsletter June 2022 |
 |
Welcome to June Onyx family! As we move into the second half of what has already been a whirlwind year, the Onyx team is here to provide some insight and helpful tips to manage the craziness of day-to-day life. In a recent Instagram post, Dr. Plummer stated that “mental health is about the health of your thoughts and actions, which requires you to think deeply and analyze your own thoughts…and be open to understanding that some of your behaviors are counterproductive.” But what does this mean you might ask? Well, as champions of mental health, we want you…our community, to learn and understand that you impact your lives. YOUR thoughts and patterns assist or go against your healing process. It’s a never ending journey, and the road to transformative healing is a long one, but give yourself time to reflect this month, and allow yourself to think about the choices we can make for ourselves.
|
 |
So, without further ado, let’s get this month started — It’s PRIDE month!! What a time to celebrate living your authentic lives. This simple act is monumental in the health and wellness of one's mind, body and spirit, and Onyx wants to celebrate all that is YOU. To be proud…what a concept that not too many people have the joy of feeling. The definition of pride, or the quality or state of being proud is defined as: inordinate self-esteem : a reasonable or justifiable self-respect. Or the delight or elation arising from some act, possession, or relationship parental pride. If you are able to get to that level in your life, it MUST be celebrated. With this year’s theme being “Unapologetically Us” we want to make sure that all of our friends and family in the LGBTQ+ community feel empowered enough to be just that! How are you celebrating Pride this year??
|
 |
Just as we celebrate pride in sexuality this month, we also celebrate the pride in being Black. As we think about what it means to be free in our expression of self, we also think about what Juneteenth means to us. This year it is very special in that it falls on Father’s Day! Not only do we get to celebrate the power of our people and our emancipation, but we also get to celebrate the beautiful and powerful men in our lives that make the choice to assume the position of fatherhood. Our history is rich and our legacy spans far and wide so we must covet it. |
 |
This is why Juneteenth signifies so much for us as a people. We bask in our history and our freedom 365, but on this day, the nation recognizes the same. Last year, Onyx celebrated the day with a Juneteenth staff photoshoot, where we were able to bask in the glory of Black sisterhood and celebrate our freedom as people! |
|
 |
Take a look at Onyx in the media from last month! |
 |
May 7th : OCTAH’s May Kick Off Mental Health Matters Brunch 𝐓𝐡𝐞 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧,™- A monthly series designed to help heal, educate, and bring mental health awareness right to your screens! This month, Dr. Plummer focused on the state of mental health and the issues that are prevalent to our community. She focused on why mental health awareness is important and the specific steps that our community can take to attain mental health. |
 |
May 7th : Clinical Director Shanelle Clay in Revolt! Onyx’s Clinical Director, Shanelle Clay, discussed tips on how to look after your mental health as an artist in the music industry. |
|
 |
May 18th : Dr. Plummer and Black Gravity Spaces Dr. Plummer had the opportunity to attend a inspiring event put on by @blavity and be amongst 50 Black Women entrepreneurs. Since Dr. Plummer is very intentional about being in spaces that allow for mental health to be felt in all ways, it was of priority to support another woman who is making change in the political world as well. |
 |
May 18th: Tanisha Sullivan for Secretary of State Event Dr. Plummer attended an event to support Tanisha Sullivan who is running for Secretary of State in Massachusetts. Tanisha is so inspiring and intentional on her journey to become the next Secretary of State and we want to show up and support when we see the change! |
 |
May 20th - Teen Talks Episode Live on YouTube The teens talk candidly about National College Decision Day and the perils of being a teenager and young college student in 2022. |
 |
May 22nd : A More Perfect Union w/ Dr. Nii-Quartelai Dr. Plummer joined eight other change makers in a round table to discuss the new Kendrick Lamar album and its significance in addressing unhealed Black trauma, the most recent tragedy in Buffalo and it's lingering impact on Black communities, and other reflections related to the Black community. |
|
What’s coming up?! |
 |
June 1st : Kemah Gboloski joins Mental Health America for a Pride Month panel discussion on how to best support LGBTQ+ youth in our communities. |
 |
June 29th and June 30th : |
Dr. Plummer will partner with Mental Health of America for a two part web series on Integrating Faith and Spirituality into trauma recovery. |
Still trying to keep up with all things Onyx?! Well don’t forget to check out our YouTube channel for past episodes of “Spillin’ the Tea w/ Dr. P,” “Grown Ass Women,” and “Teen Talks.” And of course, for all the details on where Onyx has been featured, visit our Press Page on the website! |
|
ONYX IS HIRING! Take a look at the postings below and spread the word, we are looking to add to our team! |
 |
GET TO KNOW THE ONYX TEAM! |
BE SURE TO FOLLOW US ONLINE @ONYXTHERAPYGROUP AND SUBSCRIBE TO THE YOUTUBE CHANNEL TO STAY UP TO DATE ON ALL OF THE IMPORTANT CONVERSATIONS ONYX IS A PART OF! |
|
Contacts for CrisisNational Suicide Lifeline: 1-800-273-8355; or dial 988 National Domestic Violence Hotline: 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) Mental Health Crisis Hotline (DC): 1-888-7WE-HELP Mental Health Crisis Hotline (MD): 301-429-2185 Mental Health Crisis Hotline (PA): 1-888-796-8226 |
|
Follow us! |
|
|
 |
Based in Washington DC, Maryland, and Pennsylvania, Onyx Therapy Group is dedicated to cultivating and strengthening the community through mental health practices. With a focus on direct clinical work, professional development/training, and sourcing, Onyx Therapy Group incorporates the values of integrity, respect, loyalty, community, culture, and excellence. As an organization, Onyx Therapy Group has over 15 years in mental health work and 20 years of education and skill-based practice that has positively impacted individuals, educators, and organizations nationally. Onyx Therapy Group is a Black, Woman, Veteran-owned business that believes in and designs transformative healing |
|
