By SEPSC Team on May 26, 2022 09:16 am
Platelet-rich plasma, or PRP, has been used since the 1980s to help athletes recover from sports injuries. The therapy began as a transfusion used by hematologists to help people with blood clotting issues. Platelets are the cells in the blood that help the clotting mechanisms that heal wounds. There are also tiny cells in the […]
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By SEPSC Team on May 19, 2022 01:56 pm
For people with fibromyalgia, exercise is the last thing on their minds. Some even find it hard to go about their daily activities due to pain and fatigue. When done right, exercise can ease pain, improve sleep, and give you more energy. What is Fibromyalgia? Fibromyalgia is a chronic illness that causes extreme muscle pain, […]
The post Fibromyalgia and Exercise: Increasing Strength to Reduce Pain appeared first on Southeast Pain & Spine Care.
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By SEPSC Team on May 17, 2022 01:25 pm
Chronic Regional Pain Syndrome is a severely debilitating and very painful condition. People who have the disease find it hard to bear even the slightest touch or feel any sensation in the affected area. So, what do you need to know about CRPS? Let’s find out. What is Complex Regional Pain Syndrome (CRPS)? Complex Regional […]
The post Everything You Need to Know About CRPS appeared first on Southeast Pain & Spine Care.
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By SEPSC Team on May 14, 2022 05:10 am
Myofascial pain syndrome is a condition that affects the muscles and their surrounding tissues. The pain is stimulated by pressure, spreading from one spot to another. In most cases, Myofascial syndrome is confused with Fibromyalgia, but they are diverse. Myofascial pain syndrome isn’t picky and can strike anyone at any time. Anyone from expectant mothers […]
The post Diagnosing Myofascial Pain Syndrome appeared first on Southeast Pain & Spine Care.
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By SEPSC Team on May 10, 2022 10:14 pm
If you are among the millions of Americans suffering from low back pain, you have probably tried adjusting your lifestyle and other remedies to ease the symptoms. Although it helps upgrade to a high-tech mattress or an ergonomic office chair, the results are not always convincing. One research by the Association of Academic Physiatrists (AAP) […]
The post Can an Anti-Inflammatory Diet Reduce Chronic Pain? appeared first on Southeast Pain & Spine Care.
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By SEPSC Team on May 03, 2022 10:25 am
Cognitive behavioral therapy is a form of therapy that helps one identify destructive or disturbing thoughts, emotions, and behaviors and change them through talking. It makes you conscious of harmful and inaccurate thoughts, allowing you to view challenges clearly and respond to them positively. Working towards steadily changing negative thoughts and emotions can positively change […]
The post 5 Types of Cognitive Behavioral Therapy Interventions appeared first on Southeast Pain & Spine Care.
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