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Reminder to book...classes starting soon!

I hope you are feeling refreshed by the joyful summer; and looking forward (as I am) to getting back to the serious business of investing in your body to ensure a dynamic old age!

All the classes and private sessions start again next week. Whoohooo!  I love the summer break BUT equally I LOVE getting back to routine, and our self care commitment.

We will be easing (rather than jumping) back in - so if you are a beginner or restarting your practice it’s a good time to get booked in. 

AND… As numbers have increased in group classes, prices £££ have come back to preCovid levels - so hopefully that’ll help the pocket squeeze that is present for us all right now.

AND… We have another teacher in The Pilates Studio on Mondays and Fridays (and maybe another one soon!) so availability is a little easier, if you are looking for a private or duet appointment, or an introduction session before joining a group class. 

Anyhoo…

All the information, timetable and costs are on the website and through the BOOKING INFORMATION button.  Class descriptions are available here, if you haven’t attended before; and if you are still unsure but interested, please don't hesitate to email me at askimprovewith@gmail.com.

I'm ready - are you?

Kirsty

Kirsty Hall
Restorative Movement Teacher
www.improvewithpilates.com
PILATES TIMETABLE 

Beginners welcome in all classes

Mat Pilates
(Zoom)
Tue 09:30 Level 1

Classical Mat Pilates  
(Cambusbarron Community Centre)
Thu 18:30 Level 1/2
Thu 19:30 Level 2/3

Mat Pilates
(Allan Church in Bannockburn)
Fri 09:30 Level 1



THE MELT METHOD
(Bridge of Allan Church)

Two workshops aimed at Self care to address stiffness and pain.

Find out More

2-4pm
Sunday 25 Sep
Sunday 27 Nov
BOOK NOW
PS: There is an unsubscribe button below for anyone who is no longer interested or your inbox is creaky. You can always find me again if things change. 

Kirsty Hall
Restorative Movement Teacher
www.improvewithpilates.com
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