#WalkWednesday: A weekly question to ponder as you wander
#WalkWednesday: A weekly question to ponder as you wander.
48: What are you looking forward to?
As we come up to the longest day of the year, ponder what you feel hopeful about for the rest of 2022. Notice sights, sounds and smells that give you hope as you wander.
Blue sky and fluffy clouds from Primrose Hill giving a hopeful view of the London skyline.
How to #WalkWednesday:
WANDER. Walk wherever you are - indoors or outdoors. BE PRESENT. Take 3 deep breaths. Really notice the world around you and check in with how you feel. PONDER. Gently reflect on the #WalkWednesday question.
Optional: Share your walk ponders and photos with me on LinkedIn or Instagram.
Dear <<First Name>>
Hope helps us look into the future with optimism. Hope also carries us through difficult times.
Ponder what you're hoping for by joining this Friday's Mind Powered Walking Club online at 10am (BST).
Happy wandering.
And also:
What question would you like to walk with? Help me celebrate #WalkWednesday's first birthday by sharing your own question to wander with and ponder.
Take a look at the refreshed Walk Coach Learn site with added group wandering photos.
