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" When we feel valued, seen, trusted, and cared for, we feel energized and inspired.
We then bring our best selves and work forward."
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Dear <<First Name>>,
If you are on this mailing list, even if you have just stumbled up on this email, or were forwarded our content by a friend, we want you to know that you are part of our Foundation family! This month, we know, is a time of transition for many. Kids are home from school for the summer, some offices are transitioning to hybrid or back to in office work, there may even be travel plans on your horizon. Wherever you are, your FFCH family is here to support your wellbeing and we hope you are able to make time this month to engage with us online.
One of the great things about our modules is that you can take them at your own pace and from anywhere you have access to the internet. So many of our modules, from Relationship Wellbeing (Adult and Youth), to Navigating Anxiety, Happiness 101, Race Through Storytelling, Hearing for Healing, offer you tools to navigate personal, work, and family relationships that may be in flux for so many of us right now. Visit HealingEdu.org for more and to enroll in an online module today.
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Below you will find:
- Some of our recent posts on social media and links to follow us on all platforms, as well as a helpful video from our playlist on YouTube "Workplace Wellness tips."
- Everything you need to know to enroll in an online learning module over the summer.
- The link to register for the upcoming EVENT tomorrow, June 18th at 3pm "Successfully Navigating Difficult Conversations" with Colonel Pratt!
- A spotlight on our board member Ellen Leverich.
- A link to Susanna's newest blogs for Psychology Today, Brainz, her recent interview in Authority Magazine.
- FFCH on the airwaves: Listen to Susanna's "Finding Our Fit" radio show Thursdays at 5pm and join guest host Dr. Omega Wilson on the first show in July.
- ICYMI: The ideo from our recent event "A Hopeful Path in a Hopeless World" is now available on YouTube!
- An Ally's Insight's video on taking charge of one's own happiness.
- And more...
Please forward this email on to anyone who may be interested and if you were forwarded this email, visit our website to sign up for our email list. Check out our social media links below and follow us on Facebook, Instagram, LinkedIn, YouTube, and Twitter. Follow us for the latest news, weekly themes like our recent series on Native Plants, helpful tips, quotes from the blog, and more. |
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Your donations are invaluable for allowing us to work in our communities and take action to achieve our goals. Thank you!
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FFCH has some great playlists on YouTube. Follow us there for series like this one, especially helpful this summer if you are transitioning back to the office or making a routine to work at home: Workplace Wellness tips.
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Educational Modules
All of our beautiful, interactive modules are available 24/7 to anyone with a smartphone, tablet, or internet browser!
Our reflective learning model allows you to dive deep and explore what habits are serving you, as well as what habits are causing harm to ourselves, our relationships, and Earth. All of our modules are beautifully versatile. Individuals may take them on their own, together in small or large groups, in-person or online, and across generations if desired.
Our growing slate of basic skill modules, offered with sliding scale* tuition, currently include Relationship Wellbeing (Youth or Adult), Happiness 101, Navigating Anxiety, Implementing a Zero Waste Lifestyle, Consciously Creating Wellness, Reducing Your Carbon Footprint, Race Through Storytelling 1, and our newest module Hearing for Healing.
If you have been considering taking a module, but just haven't been able to decide which one, try one of our sample lessons and/or take our quiz today!
*This means that you pay what you can, with the goal of making each module accessible to everyone. Those who are able to pay more subsidize those who may need to pay less or nothing at all.
Click on the HEARD image above or the button below to access our full catalogue:
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Have you taken any of our modules, like Relationship Wellbeing (another great module for Mental Health Awareness)? Want to help us spread the word and get others excited about all you practiced and learned? Please fill out our module survey and/or email Ally with your testimonial: ally@familyandcommunityhealing.org.
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MODULE FACILITATION
Though our modules are self-guiding and self-facilitating, we recognize that some would rather have some additional guidance. Therefore, we’ve added a facilitation program, where FFCH walks your group through the module of your choice! Contact Shakim@familyandcommunityhealing.org to learn more.
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FFCH EVENT:
Registration is still open for Saturday, June 18th, 3-5pm ET.
There's limited space, so be sure so register ASAP!
The Successfully Navigating Difficult Conversations Workshop will help you cultivate a mindset and a method for handling tough conversations where others feel acknowledged and heard while giving you a deep understanding of what matters most.
This workshop is presented by Colonel Pratt, a mediator and facilitator with a Master's degree in Conflict Analysis and Resolution.
Register today using the link below or by clicking on the image above:
https://www.eventbrite.com/e/successfully-navigating-difficult-conversations-tickets-366903968647?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
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FFCH FAMILY SPOTLIGHT:
We are pleased to introduce you to our incredible board member, Ellen Leverich (pictured below on the left, with her daughter):
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It is a joy and honor to be a part of the Foundation for Family and Community Healing board of directors. Susanna's leadership and vision for creating a kinder and more compassionate world by providing people with tools to build strong relationships is inspiring. My involvement with FFCH has helped me to advance in my personal journey toward more generous relationships with myself, earth and others. It has been exciting to see the Foundation take shape and grow over the past four years, There has been so much synergy around collaborations and growth of our online modules. Susanna's extension of her work through her radio program and blog has only enhanced the Foundation's efforts, I cannot wait to see where the next year takes us.
Sending a big "Thank you!" to Ellen and all of our amazing FFCH board!
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BREAKING NEWS AND NEW BLOG POSTS:
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Interview with Susanna by Karen Mangia for Authority Magazine:
Working Well: Susanna Wu-Pong Calvert PhD, Of Foundation for Family and Community Healing On How Companies Are Creating Cultures That Support & Sustain Mental, Emotional, Social, Physical & Financial Wellness
Susanna's newest blog for Brainz Magazine
"Can you control your Feeling?":
Susanna's newest blog for Psychology Today: "How to Make Healthy Relationships a Top Priority," click on the image below to read:
Brainz blog you may have missed, "Transformation Starter Kit":
Follow us on social media to keep up with the latest news and announcements in between these newsletters: |
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FINDING OUR FIT
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FFCH is on the radio and you can be too!
Every Thursday at 5pm you can call in and join in as we discuss and connect with our world by live stream on Facebook, The Work FM website, or local Richmond radio 93.9FM. Click on the images below to see a recent episode, follow The Work FM on YouTube or Facebook to catch the episodes as they air. Use the button below to access the full playlist, watch live, get caught up, and/or re-visit your favorites today!
If you missed either of the most recent episodes with Ally Fisher and Rachel Lindhart on Resilience in the Modern Era or, yesterdays conversation with Matthew Currin of Convene Communities, you can catch those on YouTube now!
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Finding Our Fit will be on break for the next few weeks, but on July 14th, will be back with a wonderful guest host: FFCH board member, podcaster, and Lead Educational Consultant for Innovative Strategies Consulting, LLC, Dr. Omega Wilson! Omega will be hosting Rob "YB" Youngblood, Chief Connecting Officer of YBConnects. They will be discussing how to make important connections through networking and marketing yourself. You don't want to miss it!
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EVENT RECORDING
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In case you missed it, the video of our recent event with Susanna is now available on YouTube!
Use the link below to watch today:
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ALLY'S INSIGHTS
Please take a moment to view this short video from Ally, below. This is from the FFCH series titled "Ally's Insights." In this video, Ally discusses how important it is to take charge of our own happiness and make the changes we need for our wellbeing. These changes can be tough to navigate sometimes and our modules can be a great place to start making space for wellbeing in your life and relationships, visit HealingEdu.org to learn more.
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