Hi Branches Community,
Summer usually means a disruption to routines. Despite the disruption, we want to support you in getting in the movement that you love on a regular basis.
Even if you're travelling a lot, if you take just one exercise tool with you on the road, it can mean the difference between dropping the ball completely and getting in some of that much-needed practice time.
Which tool are we talking about? Nope, not your yoga mat! This month, we're elevating the humble stretchy band. Join us over at Branches On Demand for our July series, Strength & Fun with Resistance Bands!
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