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COVID-19 Clinic Update: What To Expect 
We are no longer requiring patients to wear masks unless they choose to do so but will continue sanitising your hands on arrival and exit.

We are continuing to treat patients in full PPE and a window will remain open for ventilation in the treatment room.
Stronger Backs For 2022! Strengthening Your Obliques With Hiisha And Shani!
Join Hiisha and Shani for our latest videos in our core strengthening series! These exercises will  target your oblique muscles! 

Now we’ve activated and strengthened your core, the next portion of our stronger backs for 2022 series will focus on improving your posture! Your core muscles: abdominals, glutes, lower trapezius and pelvic floor are essential for achieving this.
 
All videos in this series are available on our Back & Core Playlist!
In this video Hiisha will show you how to do a Russian twist! This exercise will activate your rectus abdominus and your obliques! 
Join Shani for a dead bug exercise! Dead bugs will target both your rectus and transverse abdominus, as well as your obliques and lower trapezius muscles.
In this video Shani will teach you a half kneeling woodchop! This exercise also focuses on your rectus and transverse abdominals as well as your obliques and lower trapezius!
Try Our Four Hand Technique Treatment Sessions!
We are pleased to announce we are now offering joint cranial osteopathy sessions with both Jasi and Hiisha!
 
These sessions are an ideal way to maximise the effects of your treatment and benefit from the combined skills of two practitioners. 
Check out Hiisha’s video below for more information on four hand technique cranial osteopathy!
 
Four hand technique appointments with Jasi and Hiisha are available on Fridays.
To book please email info@banselosteopathy.co.uk or telephone the clinic on 01444 200 575.
Refer A Friend For £10 Off Your Appointment!
We are happy to announce our new referral offer for existing patients! Refer a friend to Bansel Osteopathy to get a £10 discount for both you and a friend for Osteopathy and Massage appointments with Shani, Hiisha and Jackie!

£10 discount is applicable for the 1st appointment booked by new patient only. To claim your discount please notify reception with the name of your referee on booking, and the discount will be applied to both sessions.  You can reach reception via info@banselosteopathy.co.uk or telephone 01444 200 575.

Click here for online booking!
We Would Love It If You Left Us A Review! 

To leave a review on Google:
 
To leave a review on Facebook:
 
You can also check out more testimonials on our website here!
Our online booking system is up and running!
 
Please follow this link to book online.
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Updated Opening Hours


Clinic Hours
Monday: 9am-5.30pm
Tuesday: 9am-1pm
Weds-Friday: 9am-6pm
Saturday: 9am-4pm
                
 

Address: Avondale House, 63 Sydney Road,
Haywards Heath, West Sussex RH16 1QD
Tel: 01444 200 575
Email: info@banselosteopathy.co.uk

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Copyright © 2020 Bansel Osteopathy & Holistic Health, All rights reserved.






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Bansel Osteopathy · 63 Avondale House · Haywards Heath, West Sussex RH16 1QD · United Kingdom