I am looking forward to seeing you there!
Face-to-face workshops
Workshop |
Location & date |
Register & pay by |
Cost
|
Help your body breathe better
Relax and release tension from your body to help improve your breathing. |
Wellington, 6 August |
1 Aug |
$70 |
Pilates for a healthy pelvic floor
Look after, strengthen, and mobilise your pelvic floor, and improve your posture. |
Wellington, 6 August |
1 Aug |
$70 |
Pilates to relax your neck and shoulders
Look after and release tension in your neck and shoulders, and improve your posture. |
Wellington, 7 August |
1 Aug |
$70 |
Teacher workshop: How to teach well online
Learn how to teach well online, so you can feel confident and prepared when delivering online exercise or movement classes.
|
Wellington, 6 August |
1 Aug |
$140 (or $250 if attending both teacher workshops) |
Teacher workshop: Create great Reformer classes
Learn how to create variety, modify, and progress exercises for Pilates Reformer classes. |
Wellington, 7 August |
1 Aug |
$140 (or $250 if attending both teacher workshops) |
|
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