Btpilates newsletter:
Your health!

Our new term starts Monday 24th July!

1. Term starts Monday 24th
2. Your health articles:-
   * Loss of muscle mass in seniors
   * Building Muscle with Resistance Exercise & Reassessing Protein Intake
3. Covid & epidemic information
4. Join us for mat classes and live online pilates sessions!
5. Subscribe to Btpilates newsletter: Your health!
6. Special first-time offers

1. Term starts Monday 24^th

• Our timetable and services remain the same.  You can:-
• Join us for mat classes (timetable below)
• Subscribe to be with us online (online timetable is slightly different to the studio timetable)
• Hit the reply button to check where you are at!
• Or just turn up on your preferred session and we’ll take it from there!

2. Your health articles

• Full list of articles
• Loss of muscle mass in seniors
• Building Muscle with Resistance Exercise & Reassessing Protein Intake

3. Covid & epidemic information

• Full list of articles
• Judge like a Judge #2
  provides information with links for you to check on prolonged masking, the dirty politics behind national vaccination programs, and the now vaccine-resistant Omicron B.5 (why do we continue to use last year’s vaccine for this year’s COVID?)
   

4. Join us for mat classes and live online pilates sessions!

5. Subscribe to Btpilates: Your health!

6. Special first-time offers

Wishing you the best of health and an enjoyable read