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Hey <<First Name>>!

I hope you're having a great week so far! Sam and I are on vacay and I'm living out my mermaid dreams!

Yesterday we went cave snorkeling, and I just cannot make sense of how blue the water was. It was beautiful but tbh I was a little scared a monster was lurking in the darker parts  👀
So far, this trip has been the perfect mix of relaxing, exploring, and eating (duhh). It's exactly what we needed!

I'm def going to miss having this backdrop for my workouts too! 
POPFLEX Annual Sale!
Okay this is HUGE!

Today kicks off the first EVER POPFLEX Annual Sale and omg it's sooo good. There's a little bit of everything (literally EVERYTHING) so if you've had your eye on something, you know what to do 😉

 
Ends 7/28!
NEW on Blogilates.com!
The Real Reasons You're Not Feeling Motivated

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The Problem With Clean Eating

Our dietitian's input on why it's not always as healthy as it seems.

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MORE ON BLOGILATES.COM
July Workout Calendar
It's the last week of the month! Don't forget to reflect and and plan what's ahead 💪 
DOWNLOAD CALENDAR
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