Organic Goji Berries & Goji Powder
The health benefits of goji berries are numerous -- their large doses of Vitamins A and C help provide immune support and their high levels of antioxidants even protect against cancer. They also help stabilize blood sugar, and improve depression, anxiety and sleep. In Traditional Chinese Medicine, they are long-known for protecting against liver damage and treating liver disease.
But a recent 90-day study of healthy adults, aged 45 to 65, determined that eating as little as 1 oz of dried goji berries 5 times a week, increased the density of lutein and zeaxanthin in their eyes, whereas the participants taking an eye health supplement saw no increase in the same period.
Lutein and zeaxanthin are the protective pigments in your retina, and the higher the levels of lutein and zeaxanthin, the more protection your eyes have against damage, including glaucoma and age-related macular degeneration.
Here at Comfrey Corner of Heath, Nativas Organics brand of dried Goji Berries and Goji Powder are always in our grocery! Goji berries are mildly sweet, and easy to add to yogurt, smoothies, baked goods, trail mix, and salads.
The powerful benefits of a small addition of goji berries to your diet go a long way.
Be sure to check out the Nativas Organics brand of dried Goji Berries and Goji Powder the next time you visit us at Comfrey Corner of Heath! Your eyes will be glad you did.
Don't forget store hours are:
Mon - Weds. 10 - 6
Closed Thursdays
Fri 10 - 4
Sat 10 - 1
Closed Sundays
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