Details

When:
9:00 AM to 10:00 AM on:
Wednesday, Aug 10th

Where: Crown Beach @ the intersection of Shell Gate Rd & Shoreline; South of Boardsports shack; Free Parking on Shoreline and surrounding neighborhood, Map HERE

Cost: Donation-based ($5-$12), my time is precious these days, so I'm asking for some compensation to allow for these to happen. Thank you! Click HERE for Ways to Donate

What to bring:

• towel or yoga mat, sun protection as needed (Personally I prefer a towel. If you bring a mat, prepare to anchor it with shoes or sand as they like to float in the breeze.)
• hat if you don't want the sun on your face
• hydration
• dress in layers for changes in weather--remember that no matter where you are coming from, it's always a little cooler by the water

Who: taught by Tianna Meriage-Reiter, Physical Therapist & Yoga Therapist