This offering is an opportunity to experience the completed phenomenal Boardman Lake Trail in both directions in 4 sessions. Meeting locations include the library, by Oryana, and by Logan's Landing. Each hike is approximately 1 mile in each direction.Read more >>
Need a good night's sleep? This course will introduce you to practices that can guide you into deep rest. iRest® is a guided practice that supports optimal health and healing; its benefits include reduced stress, enhanced mood, improved sleep quality and decreased insomnia. Read more >>
Wednesdays, September 7 - October 5 / 7:00 P.M. - 8:30 P.M.
Physical Education Building
Instructor: Maristela Zell $99
This class is designed to empower you from the inside out. It encompasses from asana (postures), vinyasa (transition flows) and pranayama (breath work), coupled with additional elements of functional strength and mobility, concluding with stretching. Share your practice during this playfully powerful class that will invigorate and build resilience, grace and grit from the inside out. Read more >>
Wednesdays, September 7 - December 14 / 5:30 P.M. - 6:30 P.M.
Karasi Fitness
Instructor: Crystal Woodward-Turner $175
Fall means APPLES! Michigan is one of the leading apple producers, so take advantage of the harvest! Gain knowledge about which variety of apples make the best appetizers, salads, main dishes and desserts. From a meal starter of savory apple crostini to a finish of sweet apple roses, with apple pizza in-between! Read more >>
Wednesday, September 7 / 6:00 P.M. - 9:00 P.M.
Oleson Center
Instructor: Maggi Steele $79
