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Many years ago, when I read "Autobiography of a Yogi" by P. Yogananda, I remember this one conversation that stuck with me. Yogananda's teacher was speaking:
"..so long as we breathe the free air of earth, we are under obligation to render selfless service. Only those who have mastered the breathless state are extempt from this requirement." (paraphrazed)
I wondered "What is this Breathless State?" Is it possible to be without breath?
Yogis and ancient masters observed that in a state of yoga, samadhi, or nirvana, the breath is stopped without any harmful effect to the practitioner. How could it be possible?
I embarked on a long journey to find out.
I'll be sharing what I have learned and what I practice myself in the upcoming courses next weekend in Boston.
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Saturday, August 20 --- Rejuvenation Breathwork --- 2-4:30pm --- Yoga at the Ashram, Milton, MA
Sunday, August 21 --- Yogic Mindset Training --- 9:30am - 4:30pm --- Open Doors Yoga, Weymouth, MA
Sunday, August 21 --- Rejuvenation Breathwork --- 6pm-8pm --- Open Doors Yoga, Weymouth
And in September:
Saturday--Sunday, Sept 17-18 --- Thai Massage Certification --- 9am - 5pm --- Open Doors Yoga (scroll down to Register)
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Ask me about the upcoming Flamenco Festival over Labor Day weekend (9/3-9/5). Photo below - Free massage if you participate. It is by invitation only - I can invite you if you are interested.
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#slava.yoga on Instagram
(I share more posts on Instragram - find me there to stay in touch and be in the flow)
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