First, From the Heart
Greetings friends,
In our monthly alumni gathering yesterday, colleagues expressed deep appreciation for simply being together at this time. We felt the aliveness of being in community, the safety of sharing our difficult emotions, and marveled at how the grip of intensity lessened as we offered our presence and hearts to each other.
For some, the pace of work life is quickening as September beckons with a torrent of new activity. We heard about anticipation, anxiety, and personal intentions for reinvigorating the practices of inner compassion. We explored the simple idea of savoring the good, if even for 30 or 60 seconds. And we reminded each other that the most challenging and triggering people in our lives are doing the best they can. Just like me.
As the amount of daylight shifts – increasing or decreasing in your part of the world – we are called to honor the natural cycles that we often forget we are a part of. When we engage wholeheartedly with all that is, and especially with each other, life shows us what a gift it is to be here, right now.
With love,
Laura
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