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With over 1.5 million copies in print, the first edition of Elaine Petrone’s The Miracle Ball Method was a revolution. But when the book first came out in 2003, smartphones and computers were not the ubiquitous items they are now – nor were the pains that go along with their use. Enter The Miracle Ball Method, The Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress (September 15, 2020; $24.95). Using the beloved and proven techniques from the first edition, Petrone has added new positions in this revised edition to target contemporary, widespread ailments such as sleeplessness, anxiety and stress, and the aches and pains that come from sitting in front of a screen.
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