Tinnitus is hearing noise or ringing in your ears without a sound from outside. It is common, affecting about 15% of the population, especially older adults. Learn how to manage this condition.
When you’re pregnant, some foodborne illnesses can be more dangerous than usual and may harm your own health or the health of your developing baby. Keep safe with these tips and warnings.
Do you have a family, whānau member, friend or workmate who may be experiencing anxiety or depression? If so, checking in to see if they are okay or need support can make a world of difference to them. Here are some tips on how to do that well.
Anti-inflammatories are also called NSAIDs or non-steroidal anti-inflammatories drugs. Taking them with some other medicines can cause harm. Learn about NSAIDS so you can avoid harm from these medicines.
Watch these videos about COVID-19 vaccines, including people explaining why they are getting the COVID-19 vaccine to protect themselves and their whānau.
The Stanford chronic disease self-management programme is a 6-week course for anyone with an ongoing health condition. Learn skills and tips that support your health and wellbeing.
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Data-free access to Health Navigator NZ
You can now use our website to get health information without using any data on your phone. Tell your friends and whānau! Find out more about data-free access.