Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson's Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.
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The morning glow of beaming light through the trees, paints a glorious awakening for the start of the day. A dramatic sunrise fuels the spirit. #MotivationMonday by Karl Robb
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