We’ve endured much as a community, especially over the past 18 months. It’s time to focus on our mental health and our own self care! Dr. Eunice Avilés will lead a discussion about our mental health concerns, what triggers stress, anxiety, depression and trauma, and will share advice for addressing them and for building resilience.
Use this link to join the group (and, if prompted, use meeting ID: 836 6778 6526)