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End of Financial Year (EOFY)

Preparing for tax time

It’s that time of year again, EOFY. A time of year where everything goes on sale and the tax man wants his money.

With autumn in full swing, it times to start thinking about winter. Winter brings rainy, cloudy and gloomy days, that don’t inspire healthy cooking.

Winter brings with it lots of takeaway and frozen meals, but there are easy healthy ways to cook healthy meals through winter.

How to stay healthy during winter

A man cooking with vitamin C foods

Coming into the winter months it is common to get a cold or sore throat. The best way to prevent these is to ensure you are having enough vitamin C. In Australia we normally get our vitamin C from the sun but with more rainy days then sunny days, we need alternatives.

The best ways of getting Vitamin C are through vegetables broccoli, spinach, red capsicum, carrot, apple and orange.

Learning how to cut the foods

Tutorial videos

Tutorial videos are now available on YouTube!

Click here to view
Homemade Thai Curry Coconut Dish

Thai Curry Coconut Dish

A beautiful dish that will fill your home with beautiful smells.

Click here to view
Homemade pumpkin, spinach and feta pizza.

Pumpkin, Spinach & Feta Pizza

This is a simple and healthy pizza to warm you up those cold winter nights.

Click here to view

! Important Updates !

The owner of Deaf Chef Ross will be taking a well deserved holiday for the month of July to reenergise and reconnect after a hectic 2020 and 2021.

Left side image of Daniel with short beard and short hair. Right side image of Sonia with red glasses frame and blonde hair with a pony tail.

Deaf Chef Ross will still continue to operate as normal and all of our clients will have access to our lovely mentors Daniel and Sonia for their sessions.

Please do not hesitate to contact us to sign up for our programs.

Various healthy vegetables
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