Improve metabolic, autonomous nervous system balance
Join the Huddle:
Unraveling the Science of Meditation June 24 2021
Meditation: Neurobiology, Health Implications, and Impact on Stress and Resilience
Join us on June 24, 5:30 pm for our Thursday Evening Community Health Huddle for this engaging session on Transcendental Meditation®, hosted in partnership with IIT Bay Area Alumni:
How do EEG and fMRI patterns expose the neurophysiology of meditation?
What makes Transcendental Meditation different?
How does TM improve metabolic and autonomous nervous system balance?
What does research show about the health implications of integrating meditation in daily life?
How does TM build resilience, manage stress & trauma, & enhance longevity?
Our expert faculty for this Meditation huddle include eminent researchers, authors, and presenters Dr. Fred Travis and Dr. Stuart Rothenberg.
Public Health Policy Imperatives
Join Crack the Wellness Code - ICC Wellness Spotlight Session on Public Health on June 28 at 5:30 pm.
Meet Congresswoman Pramila Jayapal and Congressman Ro Khanna as they share their thoughts on shaping public health policies that impact our lives and the community around us.
The South Asian Heart Center's revolutionary AIM to Prevent™ program has helped thousands to lower their diabetes and heart attack risk with comprehensive evaluations, expert lifestyle counseling, and personalized health coaching. The STOP-D program helps stop diabetes before it starts.
