Meeting #3 Notes

Thanks for being on the roller coaster today! Fun and a little nauseating?

You all were really lovely to each other and showing up for this conversation takes guts. Thank you for being in this process!

Today we talked about the difference between internal and external validation, and although we all like both, depending on external validation for our sense of self gives away our power to form a positive relationship with self.

In the spirit of taking responsibility for the relationship to self, I’m asking you each to make a commitment to yourselves to reflect, review, take a small action, or talk about some of the ideas we discussed today.

I’m including the slides here (and let me know if this link doesn’t work). I’ll be curious what thoughts, ideas, and conversations you have between meetings.

We are taking a break next week and I’ll see you all on July 14th at 12!