Learn How to Support Your Child With Anxiety and Fear... Parenting a child with anxiety or obsessive compulsive disorder (OCD) can be overwhelming. Recent research on childhood anxiety and obsessive compulsive disorder provides a path forward...
CONSIDER THIS: Accommodations for Your Child's Anxiety or Fear
In effort to ease your child's anxiety or fear, have you responded by drastically changing your own behavior or doing something "extra"? As mammals, we are hardwired to want to keep our children safe. But it is important to make sure we give our children opportunities to confront their anxiety and fears so they can learn and grow.
Practicing mindfulness with your family on a regular basis can help you and your children develop more awareness of the present moment, and spend less time worrying about the past or future.
