Drink water is good for you!

The best way to treat dehydration is to rehydrate the body by drinking plenty of fluids. Cut down or remove soft drinks and fizzy drinks is the best way to do that.

The Australian guidelines recommend consumption of the following amounts of water per day:

• Men: 10 cups per day

• Women: 8 cups per day

Daniel

Daniel Martin have been a chef for more than 20 years. He have experience with savouries, soups, curries and salads. He have experience with teaching knife and food preparation skills. Daniel looks forward to working with all of the Deaf Chef Ross clients.

Sonia

Sonia Younger is passionate about cooking, and supporting people to develop their own confidence in the kitchen.

With a Certificate III in Commercial Cookery…

Six different programs for your food and cooking skills:

• Learn to cook

• Healthy cooking

• Talk about food

• Help your health

• Plan your meals

• Workshop

Cook lesson via Zoom meeting

Roast Vegetables

Don’t know how to make your vegetables tasty? Click on the read more button now to see how you can make your roast vegetables tasty for the whole family.

Buckwheat pancakes

Eating dessert isn’t a bad thing especially if its a healthy dessert. This a quick and easy dessert for the whole family.

We’re hiring

We're on the lookout for a Business Administrator

We are NDIS registered provider

To find out more information about the NDIS policy and our mission goals.