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Ambition & Balance

From the makers of Todoist and Twist

Last year we published The 7 Cognitive Biases That Make Us Suck at Time Management along with comics to illustrate each one.

If you read (or skimmed) the post, there may have been one that made you cringe more than the rest. One that hit a little too close to home.

For me, that one is Present Bias: our well-documented tendency to give stronger weight to payoffs that are closer to the present.

We spend money today at the expense of saving for the future. We choose the fast and easy option over a healthy meal. And in the face of tasks that make us feel anxious or uncomfortable, we procrastinate and avoid them.

Even our tendency to over-commit ourselves finds its roots in Present Bias. We do what feels good and easy in the short-term — saying yes to an opportunity or a coworker's ask for help — without considering how our Future Selves will make time for it.

A couple of years ago, I got real nerdy and wrote an article exploring the science behind our Present Bias: What's going on at a neurological and psychological level that makes us act in complete disregard for our Future Selves? And, more importantly, how do we stop?

There was a lot of fascinating research to delve into and if you struggle with Present Bias like me, I encourage you to read the whole thing. But I'll leave you with two of my personal favorite mental hacks here:

First, start thinking about your goals in terms of weeks, days, or even hours rather than months or years.

Studies show that when we think about future events in terms of days rather than years, the events feel like they’re happening sooner. As a result, we're more likely to take action now rather than putting it off for later.

(The blog Wait But Why has an incredibly disconcerting chart that visualizes a life-time in weeks. It's a powerful reminder that the future will become the present much faster than we think.) 

Second, re-frame activities in terms of their immediate rewards rather than long-term ones.

Exercising daily has long-term health benefits, but it also leaves you with an immediate feeling of accomplishment, less stress, and greater mental clarity for the rest of the day.

Similarly, facing down a particularly anxiety-inducing task may have long-term benefits for you company or career, but no matter how things turn out in the long run, you'll feel an immediate sense of accomplishment and relief for getting it done.

Studies show that enjoyment in the pursuit of a goal predicts people's goal persistence far more than how important they rate their goal to be. The more immediate you can make the benefit of an activity, the more Present Bias will work in your favor. 

What procrastination-busting strategies have you found most effective? Hit reply and tell me about them!

Productively, 
Becky & the Doist team

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Use these 14 tips for individuals and teams to collaborate effectively and protect time for focused productivity.

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What we're reading (and recommending)...

Work-Life Balance vs Work-Life Rhythm

This week, Andrew from our People Ops team shared an interview between organizational psychologist Adam Grant and Lin-Manuel Miranda that sparked an interesting internal discussion at Doist about the usefulness of the term "work-life balance". What do you think?

"I don't know anybody who accomplishes anything worthwhile in steady equilibrium. And it seems to me that what we're striving for is more like rhythm, where there's a repeating pattern of different beats. Some might be job or family or friends or health or hobbies. That might vary in their duration and in their accent."

Who's Afraid of the 4-Day Work Week?

Recently publicized results from a workplace experiment by the Icelandic government has reignited the debate over the 4-day work week. Love the idea? Hate it? Either way culture writer Anne Helen Peterson's take is sure to give you something to think about:

"This is the principle at the heart of the four day week: working less can actually mean working better. That idea is particularly difficult for Americans, who fetishize long hours for many ideologically tangled reasons, to understand. It’s true in knowledge work, it’s true in medical fields, it’s true in construction. You’re just a better worker — a safer worker, a more creative worker, a more astute and alert worker — when you’re not exhausted. Employees understand this on a cellular level, even if they can’t always articulate it."

A day in the asynchronous life

For the inaugural issue of Protocol's Workplace newsletter, editor David Pierce writes an increidbly succinct summary of what async-first collaboration looks like at Doist:

Amir Salihefendic, CEO of Doist, prides himself on having a nearly empty calendar. "Being in meetings all day long, resolving things via meetings, that's not really an effective way to scale and grow," he said. Instead, he's become a loud evangelist over the last year of the idea that remote and asynchronous work — or async — are the future.

  • Async boils down to this, Salihefendic said: "When you send a message, you don't expect a response right away."

So what does a truly async day look like? For Salihefendic:

  • A couple of hours with his kids in the morning before walking over to a co-working space.
  • He tries to do deep work all morning, take time in the middle of the day to recharge and then spends the afternoon catching up on messages and the rest.
  • If there's something hugely time-sensitive — which Salihefendic bets is true less often than you think — he turns to Telegram, or (gasp) a phone call.

The way this works at Doist is with the expectation of a response within 24 hours, even if that response is a thumbs-up emoji or an "I'll get to this Thursday."

  • Since nobody expects Salihefendic to be around every second, he said, nothing bad happens when he's not.
  • When he has something to say, Salihefendic will post something in Twist, the communications app Doist developed as an async-leaning alternative to Slack. "We have threads that are hundreds of comments long, discussing a specific thing," he said. Eventually, he'll identify a DRD — a Directly Responsible Doister, a play on Apple's Directly Responsible Individual — who is in charge of executing the task.

Doist does have some meetings, but Salihefendic said they're often for team-building. Team is synchronous, work is asynchronous. "We just calculate how much we'd spend on office space, and just use that on retreats instead," he said.


From the archives

8 Ways to Set and Track Your Goals in Todoist

Creative ways that Todoist users have come up with to make sure their day-to-day to-do's line up with their bigger goals, in work and in life.

Revisit the "why" behind your to-do list →

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