Thailand regularly tops the list of travel destinations in Asia, so what are you waiting for? It's nicknamed the "Land of Smiles" thanks to friendly locals and superior hospitality. Read up about when to visit, how to apply for volunteer opportunities and the most in-demand volunteering skills!

Did you know there are no fees for any projects listed on HelpStay in the UK? We recommend planning your trip 3-4 months in advance. Read our guide to find out what you should include in your application letter, the typical foods you have to try and the best season to visit the home of football and Fish 'n Chips.

No wonder Spain is one of the top 4 destinations chosen by HelpStay volunteers! It's sunny more than 320 days/year and easy to get to: all major airlines fly to Spain, and it's one at the center of the best train and road networks in Europe. Check out safety trips, who should volunteer in Spain and how to volunteer for free in our guide.

In this issue, photos are by Maria Perrett.