I love a good paradox, which Wikipedia defines as "a logically self-contradictory statement or a statement that runs contrary to one's expectation."
A classic example (that few of us would ever need to use) is the fact that stopping long enough to sharpen your axe will help you chop wood faster instead of slowing your progress. Similarly, taking naps on hectic days can enable to you get more done, not less. The Bible has lots of these head-scratchers. I like this list of seven.
Today I want to talk about another example: the value of boredom. Most people think of boredom as something negative. It makes them uncomfortable and anxious and they tried to avoid it at all costs. We live in a world of over-stimulation, information overload, and instant gratification. . . so why should anyone ever be bored, right?
The problem is that seem to have forgotten how boredom is what kick-starts imagination and the problem-solving genius of our subconscience. Those of us who are in creative fields sometimes lament that we don't feel inspired or can't think of new ideas. More often than not, we're probably trying too hard instead of sitting quietly, listening, watching, and letting our minds wander. If children have more toys and games and movies than they have time to use, when will they ever invent, create, build, explore, imagine?
Rather than try to explain the benefits of boredom in this small space (and possibly bore some of you — ha!), here are the results of an online search for anyone who wants to read more on the topic.
This week, I want to challenge you to embrace boredom. If you find yourself with time on your hands that you don't know what to do with, don't immediately reach for your remote control or your laptop. Print out this handy idea catcher I created for you (click on it to open the file), or grab a notebook or journal, and just sit quietly for as long as you can stand to. Look out the window or stare at the ceiling. Pray or hum a hymn. Pet your dog or moisturize your feet. It doesn't matter, as long as you are not scrambling to chase your boredom away. Scribble down any bright ideas that come to you (it's fine if you don't think of any; it may take time to get used to quieting yourself).
If you don't have lots of spare time, I urge you to carve some out, even if it simply means not pulling out your phone while you're waiting in line somewhere. Let yourself just be in that moment. Look around you, at the people, at the architecture, at the sky. You never know when inspiration will hit. Keep your idea catcher handy so you can quickly jot down anything you want to remember later.
Who's ready to get a little bored this week? I am! :)
P.S. I apologize for a couple of wonky links in last week's newsletter. Here's the proper link to Amber North's article, and here's that "Be Secretly Incredible" printable again.
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