People generally are social by nature, and high-quality social relationships can help us all live longer healthier lives. However, older adults often find themselves unexpectedly alone due to factors like the death of a spouse or partner, physical distance from friends or family, or loss of transportation and mobility. These seniors are at an increased risk for loneliness and social isolation — and related health problems such as cognitive decline, depression, and heart disease. While social isolation can be damaging to an older person’s health and livelihood, there are steps seniors and those in their support network can take to help counteract these negative effects.
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