Qi Gong~
Enhance Your Immune System
*Release stress & stagnant energy
*Energize your mind & body
*Activate your Qi to enhance immunity
Open to your inner strength as you nourish life's Spirit.
Qi Gong is a time-tested and modern-day proven gentle exercise system which integrates physical posture and movement, and breath awareness with a directed mind.
These days, threats to our physical, mental, and emotional well-being are very real. True vitality can seem far from reach. When stress goes up, the immune system goes down.
Yet, where you have power is in tending to your own life-force energy - your own Qi.
Join with others in an outdoor setting (well-spaced apart) and cultivate your Qi - for greater health & happiness, stronger immunity, increased vitality, reduced stress, and more.
Qi Gong Workshop with
Malik Cotter & Lala Naidu
Date: Saturday, August 21st, 2021
Time: 9:30 a.m. to 12:30 p.m.
Place: Lumeria, 1813 Baldwin Ave. Makawao, Maui, HI
Cost: $36
Malik Cotter began studying qigong and ta'i ji quan as part of his Chinese medical training in the mid 1970s. With many years in Chinese medical schools and learning from different wandering Daoist teachers, Malik became one of a few western students to live, work, and study with Chinese masters of medicine, martial arts, and meditation.
Lala Naidu is a Doctor of Ayurvedic Medicine, a longtime student of movement, breath, and meditation, and a dedicated Qi practitioner.
To sign up, visit our event's page on Event-Brite or call 808-572-5267 for more information.
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