LAUNCH OF DOG WALKING FOR WELLBEING
Our On Track service supports 16–24 year olds who are not in education, training or employment through our 1-2-1 coaching across Norfolk. As well as our coaching, we have a range of added value activities to support our participants with developing their confidence, self-esteem and social skills in group settings that all help when going into education, training or employment.
We recently launched our wellbeing dog walk with a company called Tom and Toto Ltd. that walk people’s dogs across the Norwich area. Their friendly walker Harry taught us all about different breeds of dogs and the benefits of being outside in the fresh air. This activity was fully booked by our On Track participants and will be taking place once a month until September. The dogs were called Louie, Blue, Fudge and Dexter!
Playing with or petting an animal can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol and we all know there are many benefits of being physically active on our mental wellbeing and physical health.
This project is funded by the European Social Fund and The National Lottery Community Fund.
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